Deepen your Practice -

Deepen your Practice
Exciting news - starting in 2026!

Bodhi Yoga School ~ Kathryn Moynihan and Nikki Cousins - will begin a new monthly class in February.

This class is for dedicated, passionate students and teachers of all backgrounds and styles to connect, explore, and expand their practice. We intend this class to be a mix between a level 3 class and a workshop.  There will be a strong vinyasa practice, along with time to break down poses, or to pair up to explore adjusting and assisting, and also have fun with the practice again! 

THESE SESSIONS INTEND TO SUPPORT YOU IN:

• Deepening and expanding your personal practice 

• ​∙Refining alignment and deepening understanding of key postures through individualised cues and skilful use of props

• ∙Building confidence in self-inquiry and  meditation 

• Feeling connected and supported within a like-minded community

• ∙Cultivating breath awareness through pranayama to  enhance focus, vitality, and clarity

When: Once a month on Sunday mornings
10.30-12.30

Dates: 

Feb  8th  (Nikki)
March 1st (Kathryn)
April 12th (Nikki)
May (10th) Kathryn

Requirements: A level 3 class. Those with a committed approach to their practice and who have been practising for a while.  
​Venue: Bru Columbanus , Wilton Cork city 
Cost:  €20 
​To book  each monthly class go to:
www.kathrynmyoga.com/timetable
www.nikkicyoga.com